Vitamin F

So it's been almost a year since my last blog post and a lot has changed.  I wanted to change the name of my blog, since my days as ...

Wow, it's been a whirlwind summer. I haven't posted since June and for darn good reason!  Here's the latest: 1) Greg and I ...

This is a funky, vegetarian taco recipe.  The texture of the bean mixture strongly resembles ground beef, so they are even good for non-veg...

Strawberries are in season, so check out this jam recipe.  It's sweet, tangy and delish! Rinse some lovely, ripe, sweet berri...

I'm currently watching what I eat, AKA trying practice some extra self control on the food situation! Which, it seems like each time I ...

Do you ever get invited to a BBQ (or something like that) and not know what to bring?   You want to bring something healthy, but you don...

Memorial Day is the unofficial kickoff to summer.  A special thank you to those who have given their lives.  It doesn't go unappreciate...