Vitamin F

The first time I had these cashews, I'm pretty sure I ate the entire container.  They are delicious and slightly addicting.  Luckily, I...

I think this will be the last of my installments for Summer Salads.  This one is a little different because it's not a "pasta...

Pasta salad is the answer to summer time cooking (or anytime of the year that you don't want to spend time in the kitchen in the even...

"Summa time and the livin' is easy" ..... unless you don't have central air conditioning. This summer, we are living ...

Wow, it's been a whirlwind summer. I haven't posted since June and for darn good reason!  Here's the latest: 1) Greg and I ...

This is a funky, vegetarian taco recipe.  The texture of the bean mixture strongly resembles ground beef, so they are even good for non-veg...

Strawberries are in season, so check out this jam recipe.  It's sweet, tangy and delish! Rinse some lovely, ripe, sweet berri...

I'm currently watching what I eat, AKA trying practice some extra self control on the food situation! Which, it seems like each time I ...

Do you ever get invited to a BBQ (or something like that) and not know what to bring?   You want to bring something healthy, but you don...

I'm a serious snacker....and usually when I start, I can't stop.  Since I'm such a compulsive snacker, things like potato chips...

Greg and I have been on a kale kick, especially Greg.  He requests it.  It seems to be our preferred leafy green these days.  We have it at...

Since I AM a dietitian, I have decided that I must post at least 2 healthy posts to each of my naughty posts.  I was going to share an awes...

Risotto is one of my favorite dishes.  It's so rich and velvety that you would think there was an absurd amount of heavy cream in it......